Peas shorba Recipe
Recipe By Better Butter
Shorba is one of various kinds of soup or stew found in national cuisines across the balkans, north africa, eastern europe, central asia, south asia and the middle east. Here i'm presenting peas shorba.
4
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peas shorba Recipe
- 1 cup green peas
- 1/2 medium Red Onion, finely chopped
- 1.50 cloves garlic
- 1/2 inch Ginger
- 1/2 green chilli
- 1/2 tablespoon chopped mint
- 1/2 tablespoon chopped cilantro
- 1/2 teaspoon cumin seeds
- 1 Bay Leaves
- 1/2 cardamom pod
- 1/2 inch Cinnamon
- As required Salt
Nutrition
value
value
191
calories per serving
2 g Fat14 g Protein30 g Carbs21 g FiberOther
Current Totals
- Fat2g
- Protein14g
- Carbs30g
- Fiber21g
MacroNutrients
- Carbs30g
- Protein14g
- Fiber21g
Fats
- Fat2g
Vitamins & Minerals
- Calcium210mg
- Iron8mg
- Vitamin A979mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium157mg
- Manganese6mg
- Phosphorus134mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter