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Recipes
Peas Shakarpara Recipe
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Nutrition
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Peas Shakarpara Recipe
Recipe By
Better Butter
Sweet cruncy peas sakarpara are healthy indulgence during festivals or any occasion.
4.9
10 Rating -
Rate
Veg
diet
15mins
total
15mins
Cook
15m.
total
15m.
Cook
plan
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ingredients
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serve
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Ingredients for Peas Shakarpara Recipe
1/4 cup
Whole wheat
1/4 cup
Rice flour
1/4 cup
peas paste
1/4 teaspoon
kalonji
1/4 teaspoon
Salt
1/4 teaspoon
Fennel seeds
0.13 cup
Semolina
1/4 cup
Oil
Nutrition
value
347
calories
per serving
1 g Fat
11 g Protein
72 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
11g
Carbs
72g
Fiber
5g
MacroNutrients
Carbs
72g
Protein
11g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
39mg
Iron
4mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter