Peas rose mathri/matar mathri Recipe

Recipe By Better Butter

Today i prepared rose matar mathri. Mathri is one of the most popular snacks​ in north india. It is a kind of flaky biscuits, made from flour, water, carom and cumin seeds. The creation of this snack was influenced by the need to have preserved food that will stay edible for days. Mathri is served with mango, chilli or lemon pickle along with tea. I made some twist, added some masalas, green peas and made this rose mathri.

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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Peas rose mathri/matar mathri
plan
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ingredients serve

Ingredients for Peas rose mathri/matar mathri Recipe

  • 1/10 cup All purpose flour / maida
  • 1/20 cup matar / green peas
  • 1/2 Green chillies strips
  • 1/10 tablespoon cumin seeds
  • 1/10 teaspoon Carom seeds / Ajwain
  • 1/5 tablespoon coriander leaves / coriander seeds powder
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Black pepper
  • As required Veg. oil for frying
Nutrition
value
64
calories per serving
< 1 g Fat2 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter