Peas Pullao Recipe
Recipe By Rachael Ray
4.8
12 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peas Pullao Recipe
- 1/2 tablespoon Vegetable oil
- 1/4 Onion, Thinly Sliced
- 0.06 teaspoon Garam Masala
- 0.03 teaspoon Turmeric
- 0.38 cup Long grain rice
- 0.38 teaspoon Salt
Nutrition
value
value
372
calories per serving
8 g Fat9 g Protein64 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs64g
- Fiber6g
MacroNutrients
- Carbs64g
- Protein9g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium34mg
- Iron5mg
- Vitamin A304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray