Peas Pulav Recipe

Recipe By Better Butter

A perfect vegeterian dish for peas lover.

4.2
23 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Peas Pulav
plan
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ingredients serve

Ingredients for Peas Pulav Recipe

  • 1/2 Peas...cup
  • 2.50 mint leaves....spn
  • 5 spoon coriander leaves
  • 1 Green chilli
  • 1/2 Ginger
  • 1/2 lemon juice..spn
  • As required Salt
  • 1/2 Chopped Onion
  • 1/2 spoon cumin seeds
  • 1/2 cup Boiled rice
  • 1/2 Ghee...spn
Nutrition
value
409
calories per serving
3 g Fat10 g Protein83 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    83g
  • Fiber
    9g

MacroNutrients

  • Carbs
    83g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    9mg
  • Vitamin A
    1468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter