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Recipes
Peas Pulav Recipe
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Ingredients
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Nutrition
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Peas Pulav Recipe
Recipe By
Better Butter
A perfect vegeterian dish for peas lover.
4.2
23 Rating -
Rate
Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Peas Pulav Recipe
1/2
Peas...cup
2.50
mint leaves....spn
5 spoon
coriander leaves
1
Green chilli
1/2
Ginger
1/2
lemon juice..spn
As required
Salt
1/2
Chopped Onion
1/2 spoon
cumin seeds
1/2 cup
Boiled rice
1/2
Ghee...spn
Nutrition
value
409
calories
per serving
3 g Fat
10 g Protein
83 g Carbs
9 g Fiber
Other
Current Totals
Fat
3g
Protein
10g
Carbs
83g
Fiber
9g
MacroNutrients
Carbs
83g
Protein
10g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
109mg
Iron
9mg
Vitamin A
1468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
1mg
Phosphorus
203mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter