Peas Pulav Recipe
Recipe By Better Butter
Simple rice recipe with peas. It comes handy when you have no time to cut vegetables.
4.2
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peas Pulav Recipe
- 1/4 cup Peas
- 1/4 cup Basmati rice
- As required Salt
- As required coriander leaves
- As required Mint leaves
- As required For Sauteing
- 1/2-3/4 tablespoon olive oil / Ghee
- 3/4 Cloves
- 1/2-3/4 Cardamon
- 1/4 Bay leaf
- 1/4 teaspoon Fennel Seeds
- As required Cashews
- 1/4 onion sliced
- As required For Crushing
- piece ginger small
- 1.50 garlic pods
- 1/4-1/2 Green chillies
Nutrition
value
value
313
calories per serving
10 g Fat8 g Protein47 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs47g
- Fiber8g
MacroNutrients
- Carbs47g
- Protein8g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A309mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese4mg
- Phosphorus95mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter