peas pulao Recipe

Name: Peas Pulao Recipe
Total time: 30 min
Yield: 2
Cuisine: Bengali

Recipe By Sushmita Chakraborty

A nice aromatic dish can be enjoyed in any occasion along with any type of gravy.

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30minstotal

30m.total

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Ingredients for peas pulao Recipe

125 nos Basmati rice grm
0.13 cup boiled peas
0.13 cup chopped vegetables
1 nos Cloves pcs
1 nos Green cardamom pcs
1/2 nos Bay leaf pc
1/2 nos Cinnamon small pc
0.13 tsp Garam masala powder
As required Ghee as needed
As required Salt and sugar to taste
1/2 nos Yellow food colour pinch

Directions: Peas Pulao Recipe

STEP 1.Wash and soak rice for 20 mnts.
STEP 2.Heat a pan add ghee ,add whole garam masala and bay leaf.
STEP 3.Now add the veggies and stir fry adding salt.
STEP 4.Mix the boiled peas and rinsed rice. Mix salt and sugar well add warm water and cover till the rice is cooked.Serve hot.

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sushmita Chakraborty