Peas Parathas Recipe

Name: Peas Parathas Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Peas Parathas is a delicious Indian recipe served as a Bread.

3.8

18 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Peas Parathas Recipe

0.63 cup For Dough: wheat flour
1/4 stalk curry leaves
3/4 green chillies
1/4 sprig Mint leaves
As required salt | For Filling
1/4 cup green peas, boiled
3/4 green chillies
1/4 tablespoon coriander leaves finely chopped
1/4 inch ginger, peeled, chopped
1/4 sprig mint leaves finely chopped
0.13 teaspoon dried mango powder
1/4 teaspoon corn flour
As required Salt
As required other Ingredients: oil for shallow frying
As required flour for dusting

Nutrition
value

364

calories per serving

< 1 g Fat13 g Protein75 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
13g
Carbs
75g
Fiber
5g

MacroNutrients

Carbs
75g
Protein
13g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
3mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi