Peas Paratha With Aloo Sabji Recipe
Recipe By Better Butter
Its a dish u can make for breakfast , lunch , snacks or dinner peas are available all round the year these days :yum::yum: its a perfect power packed dish for yourself and your family hope u enjoy it.
4.5
30 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peas Paratha With Aloo Sabji Recipe
- As required FOR PARATHA
- 1/2 cup whole wheat flour
- 0.13 tablespoon Oil
- 0.38 teaspoon Salt
- 0.13 cup Warm water
- As required FOR THE peas STUFFING
- 1/2 cup peas boiled
- 1/4 fresh red/ green chilli
- 1/4 teaspoon whole cumin seeds
- 0.13 Salt
- 0.13 teaspoon chat masala
- 1/4 teaspoon Lemon juice
- 1/4 teaspoon refined oil for peas
- 0.13 cup refined oil for the paratha
- As required FOR aloo SABJI
- 1/2 large potatoes
- 1/4 medium size tomato chopped
- 1/4 large onion sliced
- 0.19 big pods of garlic chopped
- 0.13 teaspoon ginger chopped
- 1/4 red chilli chopped
- 0.13 teaspoon kalonji
- 0.13 teaspoon Turmeric
- 0.13 teaspoon garam masala
- 0.13 teaspoon jeera powder
- 0.13 teaspoon amchur powder
- 1/4 cup Water
Nutrition
value
value
692
calories per serving
35 g Fat16 g Protein77 g Carbs11 g FiberOther
Current Totals
- Fat35g
- Protein16g
- Carbs77g
- Fiber11g
MacroNutrients
- Carbs77g
- Protein16g
- Fiber11g
Fats
- Fat35g
Vitamins & Minerals
- Calcium75mg
- Iron5mg
- Vitamin A690mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus179mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter