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Recipes
Peas Paratha Recipe
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Ingredients
Directions
Nutrition
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Peas Paratha Recipe
Recipe By
Bawarchi
Peas Paratha is a delicious Indian recipe served as a Snacks.
4.5
25 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Peas Paratha Recipe
As required
For the stuffing
50 gram
green peas
25 gram
Carrots
As required
Cumin seeds
1/2 tablespoon
Besan
1/4 tablespoon
dhaniya powder| For the dough
1/2 cup
wheat flour
1/4 cup
coriander leaves
1/4-1/2
green chillies
1/4 teaspoon
ginger | 2 tbsp oil
As required
Salt, according
Nutrition
value
354
calories
per serving
2 g Fat
15 g Protein
68 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
15g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
15g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
103mg
Iron
5mg
Vitamin A
2297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
166mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi