Peas On Toast Recipe

Recipe By Great British Chefs

A fresh, bright spring recipe using either fresh peas or frozen petite pois, this peas on toast recipe from rachel phipps makes a tasty treat for either breakfast, brunch or lunch.

4.4
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Peas On Toast
plan
Bookmark

ingredients serve

Ingredients for Peas On Toast Recipe

  • 112.50 gram Peas
  • 1 Garlic Clove
  • 1/2 Lemon
  • 1.50 sprig Fresh mint
  • 1 Buffalo mozzarella
  • 2 Slices Of Bread
  • As required Sea salt
  • As required Freshly ground black pepper
Nutrition
value
105
calories per serving
< 1 g Fat8 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs