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Recipes
Peas Masala Gravy Recipe
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Ingredients
Directions
Nutrition
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Peas Masala Gravy Recipe
Recipe By
Bawarchi
Peas Masala Gravy is a delicious Indian recipe served as a Curries.
3.7
22 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Peas Masala Gravy Recipe
1/2 cup
Peas
1/2
Potato
As required
Salt
As required
Coriander leaves, a few
1/2 teaspoon
garam masala
As required
For grinding
1
Onions
1
Tomatoes
1/4 teaspoon
cumin seeds
1/2 piece
small ginger
1
green chillies
As required
For seasoning
1 teaspoon
Oil
1/4 teaspoon
cumin seeds
Nutrition
value
300
calories
per serving
6 g Fat
11 g Protein
49 g Carbs
13 g Fiber
Other
Current Totals
Fat
6g
Protein
11g
Carbs
49g
Fiber
13g
MacroNutrients
Carbs
49g
Protein
11g
Fiber
13g
Fats
Fat
6g
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
5413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi