Green Peas Recipe

Recipe By Julie Blanner

A simple green pea recipe your kids will love. Canned green peas offer a shortcut to cooking peas while butter, shallot, and white wine provide elegant flavor. It has never been so easy to get your kids to eat their greens

4.6
13 Rating -
Rate
Vegdiet
8minstotal
3minsPrep
5minsCook
8m.total
3m.Prep
5m.Cook
Green Peas
plan
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ingredients serve

Ingredients for Green Peas Recipe

  • 1/4 tablespoon Butter
  • 1/4 tablespoon Shallot minced
  • 0.06 cup White wine can use cooking wine
  • 3.75 ounce Green peas drained
Nutrition
value
104
calories per serving
< 1 g Fat8 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julie Blanner