Peas In Cheddar Cream Sauce Recipe

Recipe By Taste Of Home

“My family really likes these peas,” says Kelly Gerhardt. They make an appearance at her home in Council Bluffs, Iowa for holiday dinners. We’ve downsized the recipe for you to enjoy anytime!.

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15minstotal
10minsCook
15m.total
10m.Cook
Peas In Cheddar Cream Sauce
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ingredients serve

Ingredients for Peas In Cheddar Cream Sauce Recipe

  • 0.08 cup Thinly Sliced Green Onions
  • 0.33 tablespoon Butter
  • 0.33 teaspoon All purpose flour
  • 0.08 teaspoon Salt
  • 1/25 teaspoon White Pepper
  • 0.33 can Evaporated milk
  • 0.08 cup Shredded Cheddar Cheese
  • 0.08 cup Cubed process cheese
  • 1/2 cup Fresh or frozen peas, thawed
Nutrition
value
137
calories per serving
4 g Fat12 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    1mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home