Peas-Carrot Subzi With Rajasthani Spices Recipe

Recipe By Bawarchi

Peas-Carrot Subzi with Rajasthani Spices is a delicious Indian recipe served as a Side-Dish.

3.5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Peas-Carrot Subzi With Rajasthani Spices
plan
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Ingredients for Peas-Carrot Subzi With Rajasthani Spices Recipe

  • 1/2 piece large carrots or about 12 15 baby carrots, cut into small
  • 1/4 cup green peas
  • 1/4 medium onion, diced
  • 1/2 teaspoon Rajasthani garam masala
  • 0.13 teaspoon 1 paprika or other red chilli powder
  • 0.13 teaspoon Turmeric
  • 1/4 tablespoon canola or other vegetable oil
  • 0.06 cup coconut milk
  • As required Chopped dill or coriander for garnish
  • As required For Rajasthani garam masala
  • 1/4 tablespoon cumin seeds
  • 1/4 teaspoon coriander seeds
  • 1/4 teaspoon fennel seeds
  • 1/4 teaspoon ajwain seeds
  • 1/4 black cardamom pod
Nutrition
value
139
calories per serving
8 g Fat5 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    1414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi