Peas Capsicum Biryani Recipe
Recipe By Better Butter
Low fat recipe with fresh veggies cooked in its own juice.
4.2
24 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Peas Capsicum Biryani Recipe
- 2 Cardamom
- 2 Cloves
- 1 inch dalchini
- 6 Peppercorns
- piece quarter jaiphal
- 1 teaspoon Jeera
- 1 teaspoon coriander seeds
- 1 teaspoon badishep
- 4 red chillies
- 4 green chutney green chillies 1: 1 ratio mint leaves and coriander leaves, lemon, onion ,salt
- 1 cup basmati rice cooked with saffron milk
- 2 tablespoon curd
- 1 capsicum no
- 1 cup Peas
- 1/2 teaspoon turmeric powder
- 2 tablespoon Oil
Nutrition
value
value
437
calories per serving
11 g Fat13 g Protein70 g Carbs16 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs70g
- Fiber16g
MacroNutrients
- Carbs70g
- Protein13g
- Fiber16g
Fats
- Fat11g
Vitamins & Minerals
- Calcium258mg
- Iron8mg
- Vitamin A3105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese7mg
- Phosphorus172mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter