Peas And Broad Beans With Prosciutto Recipe

Recipe By Taste

Peas and broad beans draped with slices of prosciutto make a visually striking and delicious christmas side.

4.2
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Peas And Broad Beans With Prosciutto
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ingredients serve

Ingredients for Peas And Broad Beans With Prosciutto Recipe

  • 0.13 kilogram Fresh broad beans or frozen broad beans
  • 1/4 tablespoon Olive oil
  • 0.13 Onion, Thinly Sliced
  • 0.13 Garlic Clove, Finely Chopped
  • 43.75 gram Fresh peas or frozen peas
  • 12.50 milliliter Dry white wine
  • 18.75 milliliter Massel chicken style liquid stock
  • 1/2 Bay leaves
  • 1/4 tablespoon Chopped flat leaf parsley leaves
Nutrition
value
170
calories per serving
6 g Fat12 g Protein11 g Carbs15 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    15g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    3mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste