Peas and spinach soup with mushroom Recipe

Name: Peas And Spinach Soup With Mushroom Recipe
Total time: 25 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

A very tasty and healthy soup with a creamy consistency.

4.1

14 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Peas and spinach soup with mushroom Recipe

1/4 cup finely chopped spinach
0.13 cup fresh peas
0.06 cup fresh cream
0.06 teaspoon Black pepper
0.13 teaspoon Salt
0.13 teaspoon Sugar
0.06 cup very fine chopped fresh mushroom
1 cup Water
1/4 tablespoon cornflour

Nutrition
value

calories per serving

< 1 g Fat4 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
1001mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter