Peas And Snow Pea Soup Recipe

Recipe By Bawarchi

Peas and Snow pea Soup is a delicious Continental recipe served as a Soups-Stews.

3.8
23 Rating -
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15minstotal
15m.total
Peas And Snow Pea Soup
plan
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ingredients serve

Ingredients for Peas And Snow Pea Soup Recipe

  • 1/2 cup peas boiled
  • 1/4 cup snow peas, cleaned and whole
  • 1/2 small onion grated
  • 1/2 clovette garlic
  • 1/2 bay leaf
  • 1.50-2 pepper corns
  • 1 Cloves
  • 1/2 teaspoon Butter
  • As required green chilli sauce
  • 1/4 teaspoon plain flour
  • As required Salt
  • 1 cup Water
Nutrition
value
137
calories per serving
1 g Fat11 g Protein19 g Carbs15 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    19g
  • Fiber
    15g

MacroNutrients

  • Carbs
    19g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    6mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    5mg
  • Phosphorus
    100mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi