Peas And Paneer Masala Recipe
Recipe By Bawarchi
Peas and Paneer Masala is a delicious Indian recipe served as a Side-Dish.
4.4
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peas And Paneer Masala Recipe
- 62.50 gram Paneer
- 1/2 cup fresh peas
- 3/4 medium sized onions
- 1.50 medium sized tomatoes
- 1.50 cloves garlic
- 1/4 teaspoon shredded ginger
- 1/2 teaspoon shredded coconut
- 1/2 Cloves
- 1/4 teaspoon cinnamon powder
- 1/4 elaichi
- 1.50 cashew nuts
- 1/2 almonds
- 1/4 tablespoon Oil
- 1/4 teaspoon haldi powder
- 1/2 teaspoon garam masala
- 1/4 teaspoon red chilli powder
- As required Chopped coriander or cilantro
- 1/4 teaspoon Butter
- As required Onion and lemon to garnish
Nutrition
value
value
391
calories per serving
16 g Fat22 g Protein39 g Carbs14 g FiberOther
Current Totals
- Fat16g
- Protein22g
- Carbs39g
- Fiber14g
MacroNutrients
- Carbs39g
- Protein22g
- Fiber14g
Fats
- Fat16g
Vitamins & Minerals
- Calcium422mg
- Iron4mg
- Vitamin A2128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium127mg
- Manganese6mg
- Phosphorus350mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi