Peas And Mint Soup Recipe

Name: Peas And Mint Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Peas and Mint Soup is a delicious Continental recipe served as a Soups-Stews.

4.3

15 Rating -

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30minstotal

30m.total

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Ingredients for Peas And Mint Soup Recipe

1/4 cup green peas, boiled and mashed
1/4 teaspoon mint leaves, finely chopped
12.50 gram potatoes, boiled
1/4 slice bread, fried and cut into cubes
0.13 teaspoon black pepper powder
3/4 cloves garlic
1/4 Onion
1/4 tablespoon cream
0.13 teaspoon finely cut green chillies
As required Salt

Nutrition
value

calories per serving

< 1 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
39mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi