Peas-And-Carrots Soup With Dumplings Recipe

Recipe By Rachael Ray

4.8
10 Rating -
Rate
Non Vegdiet
Peas-And-Carrots Soup With Dumplings
plan
Bookmark

ingredients serve

Ingredients for Peas-And-Carrots Soup With Dumplings Recipe

  • 1/2 tablespoon Evoo
  • 3/4 tablespoon Butter
  • 3/4 Carrots peeled, halved lengthwise and thinly sliced
  • 1/4 Rib celery, chopped
  • 1/4 Medium Onion, Chopped
  • As required Salt and pepper
  • 1/4 Fresh bay leaf
  • 1/2 tablespoon Rounded flour
  • 8 ounce 1 container chicken or vegetable stock
  • 1/4 tablespoon Rounded dijon mustard
  • 1/4 cup Frozen peas
  • 1/2 tablespoon Finely chopped fresh tarragon, dill or parsley
Nutrition
value
826
calories per serving
44 g Fat67 g Protein42 g Carbs10 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    67g
  • Carbs
    42g
  • Fiber
    10g

MacroNutrients

  • Carbs
    42g
  • Protein
    67g
  • Fiber
    10g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    890mg
  • Iron
    7mg
  • Vitamin A
    2135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    < 1mg
  • Phosphorus
    1039mg
  • Selenium
    60mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray