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Pearl millet sevia or vermicelli kheer Recipe

Recipe By Better Butter

This is millet sevia sweet dish.

4.4
25 Rating -
Rate
Vegdiet
10hr 10minstotal
10hr Prep
10minsCook
10hr 10m.total
10hr Prep
10m.Cook
Pearl millet sevia or vermicelli kheer
plan
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ingredients serves

serves3
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Ingredients for Pearl millet sevia or vermicelli kheer Recipe

  • 1 cup Pearl millet sevia or vermicelli
  • 1 cup Water
  • 2 cup Milk
  • 4 teaspoon Sugar or jaggery powder__ _5 cane sugar juice 1 cup
  • 2 Cloves
  • 2 Cardamom
  • 6 cashew nuts
  • 6 Raisins
  • 4 teaspoon ghee ____5
  • 4 saffron strands
Nutrition
value
470
calories per serving
17 g Fat15 g Protein64 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    15g
  • Carbs
    64g
  • Fiber
    10g

MacroNutrients

  • Carbs
    64g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    6mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    5mg
  • Phosphorus
    360mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter