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Pearl millet dosa with hung curd pomegranate dip Recipe

Recipe By Better Butter

Pearl millet dosa is just like rava dosa, but healthy and tasty. To make it colourful, i have added beet root purée to it.

4.3
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pearl millet dosa with hung curd pomegranate dip
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ingredients serves

serves2
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Ingredients for Pearl millet dosa with hung curd pomegranate dip Recipe

  • 1/2 cup pearl millet flour
  • 1/4 cup whole wheat flour
  • 1 tablespoon Rice flour
  • 1 tablespoon beet root purée
  • 1 tablespoon finely chopped onion
  • 1 tablespoon Finely chopped coriander
  • 3/4 cup 1 water
  • As required Salt
  • As required Oil, for frying
  • As required For the dip
  • 1/2 cup hung curd
  • 1/4 cup pomegranate seeds
  • 1/2 teaspoon red chilli powder
  • 1 teaspoon chopped coriander
  • As required Salt
Nutrition
value
320
calories per serving
4 g Fat10 g Protein59 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    59g
  • Fiber
    8g

MacroNutrients

  • Carbs
    59g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    5mg
  • Vitamin A
    422mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter