Pearl Millet/Bajra/Kambu Porridge For Infants And Toddlers (Above8+ Months) Recipe

Recipe By Slurrp

Pearl Millet/Bajra/Kambu Porridge is a nutritious and wholesome dish for infants and toddlers above 8 months. Pearl millet is rich in fiber, protein, and essential minerals like iron and magnesium. This porridge is easy to digest and helps in strengthening bones and boosting immunity. It is a great source of energy and aids in healthy weight gain. The porridge has a creamy texture and a mild nutty flavor that babies will love.

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15minstotal
15minsCook
15m.total
15m.Cook
Pearl Millet/Bajra/Kambu Porridge For Infants And Toddlers (Above8+ Months)
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Ingredients for Pearl Millet/Bajra/Kambu Porridge For Infants And Toddlers (Above8+ Months) Recipe

  • 0.13 cup Pearl Millet
  • 1/2 cup Water
  • 1/4 cup Breast Milk Or Formula Milk
  • as needed Mashed Fruits

Directions: Pearl Millet/bajra/kambu Porridge For Infants And Toddlers (above8+ Months) Recipe

Cooking Directions

  • STEP 1.Wash and soak 1/4 cup of pearl millet in water for 2 hours.
  • STEP 2.Drain the water and grind the soaked millet into a smooth paste.
  • STEP 3.In a saucepan, add 1 cup of water and the millet paste. Cook on medium heat, stirring continuously.
  • STEP 4.Once the porridge thickens, add 1/2 cup of breast milk or formula milk and mix well.
  • STEP 5.Continue cooking for another 2-3 minutes until the porridge reaches a desired consistency.
  • STEP 6.Remove from heat and let it cool down before serving.
  • STEP 7.You can add mashed fruits like banana or apple for added flavor and nutrition.
  • STEP 8.Serve the porridge warm and store any leftovers in an airtight container in the refrigerator.
  • STEP 9.Reheat the porridge before serving and discard any leftovers after 24 hours.

Cooking Tips

  • Make sure to soak the pearl millet to make it easier to grind and cook.
  • You can adjust the consistency of the porridge by adding more or less milk.
  • Introduce one ingredient at a time to check for any allergies or reactions in your baby.
  • Always consult with your pediatrician before introducing new foods to your baby's diet.

Storage and Serving

  • Store any leftover porridge in an airtight container in the refrigerator.
  • Reheat the porridge before serving and discard any leftovers after 24 hours.
  • Serve the porridge warm in a baby bowl or spoon-feed your baby.
  • You can add mashed fruits like banana or apple for added flavor and nutrition.
Nutrition
value
61
calories per serving
1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp