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Pearl Couscous Salad With Poached Salmon Recipe

Recipe By Taste

Dive into your pantry for pearls then whip up this dinner to treasure. This gourmet fish dish teams the crunch of apple and celery with the intense flavours of horseradish and herbs.

4.2
26 Rating -
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40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Pearl Couscous Salad With Poached Salmon
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Ingredients for Pearl Couscous Salad With Poached Salmon Recipe

  • 1/4 Lemon, halved
  • 0.38 liter Water
  • 1/2 Salmon Fillets
  • 31.25 gram Pearl Couscous
  • 62.50 milliliter Boiling water
  • 0.06 cup Fresh dill sprigs
  • 0.06 cup Fresh mint leaves
  • 22.50 gram Low fat greek yoghurt
  • 1/2 teaspoon Horseradish Cream
  • 1/4 Large green apple, cut into matchsticks
  • 1/2 stick Celery cut into matchsticks
Nutrition
value
236
calories per serving
4 g Fat8 g Protein44 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    44g
  • Fiber
    10g

MacroNutrients

  • Carbs
    44g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    6mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste