Pearl couscous salad tastes out of this world good. I had it on a flight and had to make it at home for a delicious lunch. I usually make a big batch to have through out the week
1/2 cup Pearl couscous sometimes called israeli couscous
1/4 teaspoon Salt
1/4 Red Bell Pepper Chopped
1/4 Orange bell pepper chopped
0.13 cup Purple onion diced small
0.13 cup Feta Cheese Crumbled
0.13 cup Quick and easy italian dressing
1 cup Leafy greens
Nutrition value
485
calories per serving
12 g Fat38 g Protein52 g Carbs11 g FiberOther
Current Totals
Fat
12g
Protein
38g
Carbs
52g
Fiber
11g
MacroNutrients
Carbs
52g
Protein
38g
Fiber
11g
Fats
Fat
12g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
449mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment