Pearl Couscous With Knackwurst Recipe
Recipe By Australia’s Best Recipes
Knackwurst is a type of sausage of northern german origin and this recipe is very quick and easy.
4.4
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pearl Couscous With Knackwurst Recipe
- 62.50 gram Pearl Couscous
- 3/4 Knackwurst sausage
- 1/4 Carrot large sliced
- 1/4 teaspoon Sweet mild paprika
- 1/4 Red capsicum sliced
- 1/4 Yellow capsicum sliced
- 1/2 tablespoon Olive oil
- 1/4 Brown onion diced
- 1/2 tablespoon Parsley Chopped
- 1/2 Garlic cloves crushed
- 1/4 pinch Vegeta gourmet vegetable stock powder
Nutrition
value
value
305
calories per serving
11 g Fat8 g Protein43 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs43g
- Fiber11g
MacroNutrients
- Carbs43g
- Protein8g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium67mg
- Iron6mg
- Vitamin A1017mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus206mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes