Pearl Couscous And Cauliflower Salad With Spiced Chicken Recipe

Recipe By Taste

Try this delicious chicken salad made with pearl couscous and roasted cauliflower.

4.3
28 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Pearl Couscous And Cauliflower Salad With Spiced Chicken
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ingredients serve

Ingredients for Pearl Couscous And Cauliflower Salad With Spiced Chicken Recipe

  • 1/4 Medium cauliflower, cut into florets
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Moroccan spice mix
  • 0.19 cup Pearl Couscous
  • 0.38 cup Salt-reduced chicken stock
  • 1/2 Coles rspca approved chicken breast fillets
  • 0.17 cup Greek-style yoghurt
  • 1/4 cup Fresh mint leaves
  • 0.38 tablespoon Lemon juice
  • 100 gram Can chickpeas, rinsed, drained
  • 0.13 cup Sicilian green olives, pitted, halved
  • 0.13 cup Flat-leaf parsley leaves
  • 15 gram Pkt coles brand australian baby rocket
Nutrition
value
703
calories per serving
36 g Fat29 g Protein64 g Carbs31 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    29g
  • Carbs
    64g
  • Fiber
    31g

MacroNutrients

  • Carbs
    64g
  • Protein
    29g
  • Fiber
    31g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    11mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    297mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    251mg
  • Manganese
    3mg
  • Phosphorus
    427mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste