Pearl Barley Casserole Recipe

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Pearl barley cooks up plump, moist, and savory with chicken broth and vegetables for a nice side dish.

3.8
30 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Pearl Barley Casserole
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ingredients serve

Ingredients for Pearl Barley Casserole Recipe

  • 3/4 tablespoon Butter
  • 1/4 Large onion, chopped
  • 1/2 Ribs celery, chopped
  • 1/4 cup Pearl barley
  • 1/4 Package sliced fresh mushrooms
  • 1/4 Green bell pepper, chopped
  • 1/2 cup Chicken Broth
Nutrition
value
301
calories per serving
6 g Fat24 g Protein34 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    24g
  • Carbs
    34g
  • Fiber
    10g

MacroNutrients

  • Carbs
    34g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    5mg
  • Vitamin A
    658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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