Pear and Watercress Salad Recipe

Name: Pear And Watercress Salad Recipe
Total time: 15 min
Yield: 8
Cuisine: Brazilian

Recipe By Chatelaine

This watercress salad, starring pears, goat cheese, radicchio and walnuts, is a perfect side salad all winter. .

3.5

25 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pear and Watercress Salad Recipe

1.25 cup Watercress
0.13 Small head radicchio , torn
0.13 Pear , thinly sliced
3/4 Dried figs , chopped
0.06 cup Walnut pieces , toasted
0.06 cup Crumbled goat cheese
1/4 tablespoon Champagne or sherry vinegar
0.13 teaspoon Dijon mustard
0.13 teaspoon Maple syrup
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.13 Shallot , minced
0.13 teaspoon Fresh thyme
0.03 cup Olive oil

Nutrition
value

199

calories per serving

16 g Fat8 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
8g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
307mg
Iron
1mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine