Pear Spinach Salad Recipe

Recipe By Taste Of Home

WHEN I take a dish to a potluck gathering and everyone asks for the recipe, I know I have a winner. This refreshing salad is good with any entrée, presents itself well and is an interesting combination of flavors.

3.7
12 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pear Spinach Salad
plan
Bookmark

ingredients serve

Ingredients for Pear Spinach Salad Recipe

  • 1/5 can Sliced pears
  • 0.80 cup Fresh baby spinach
  • 0.40 Green onions, thinly sliced
  • 1/5 Medium grapefruit, peeled and sectioned
  • 0.60 Bacon strips, cooked and crumbled
  • 0.40 tablespoon White wine vinegar
  • 0.40 tablespoon Canola oil
  • 0.30 teaspoon Lime juice
  • 1/5 tablespoon Minced Fresh Parsley
  • 1/5 teaspoon Sugar
  • 1/20 teaspoon Salt
  • 0.03 teaspoon Grated Lime Zest
  • dash Cayenne pepper
Nutrition
value
129
calories per serving
5 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    3201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home