Pear Salad Recipe

Recipe By Sweet and Savory Meals

Pear salad is the best salad for autumn and winter Make the best out of this fruit by preparing this light and refreshing side dish for your savory meals

4.6
16 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Pear Salad
plan
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ingredients serve

Ingredients for Pear Salad Recipe

  • 0.08 cup Extra virgin olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Dijon mustard
  • 3/4 Cloves Garlic
  • As required Salt and freshly ground black pepper
  • 0.13 cup Candied Pecans
  • 2 ounce Salad greens blend
  • 0.13 cup Parmesan cheese
  • 1/2 Pears
  • 0.13 cup Feta Cheese
Nutrition
value
458
calories per serving
38 g Fat13 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    4mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    274mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals