Ingredients for Pear Salad With Balsamic And Walnuts Recipe
1 cup Mixed salad greens
1/2 Ripe pears, sliced
1/4 Fennel bulb, sliced paper thin
As required Lemon wedge
1/2 tablespoon Dried cranberries
1/4 tablespoon Open nature chopped pecans
1/4 tablespoon Open nature chopped walnuts
1/4 tablespoon Open nature chopped hazelnuts, or more pecans or walnuts
0.08 cup Shaved pecorino
As required Open nature balsamic vinaigrette, for drizzling
Nutrition value
564
calories per serving
20 g Fat19 g Protein84 g Carbs34 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
84g
Fiber
34g
MacroNutrients
Carbs
84g
Protein
19g
Fiber
34g
Fats
Fat
20g
Vitamins & Minerals
Calcium
731mg
Iron
16mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
343mg
Manganese
5mg
Phosphorus
558mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment