Ingredients for Pear Salad With Quince Croutons Recipe
1/2 Firm green pears, unpeeled, cut into thick wedges
0.06 stick French bread cut into 1cm thick slices
1/4 tablespoon Quince paste
9.38 gram Goat's cheese
15 gram Baby rocket leaves
9.38 gram Hazelnuts, toasted, coarsely chopped
15.63 milliliter Balsamic vinegar
Nutrition value
424
calories per serving
13 g Fat13 g Protein62 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
62g
Fiber
11g
MacroNutrients
Carbs
62g
Protein
13g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
84mg
Iron
6mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
311mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment