Pear & Rocket Salad Recipe

Name: Pear & Rocket Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

With goat's cheese and balsamic, this pear and rock salad makes a quick and delicious side for lunch or dinner.

4.2

23 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Pear & Rocket Salad Recipe

1/2 Firm buerre bosc pears, halved, core removed, thinly sliced lengthways
17.50 gram Pkt baby rocket
27.50 gram Goat's cheese, crumbled
As required Freshly ground pepper
0.38 tablespoon Light Olive Oil
1/2 tablespoon Balsamic vinegar
2 X 2cm thick slices ciabatta or crusty bread

Nutrition
value

406

calories per serving

14 g Fat14 g Protein55 g Carbs10 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
55g
Fiber
10g

MacroNutrients

Carbs
55g
Protein
14g
Fiber
10g

Fats

Fat
14g

Vitamins & Minerals

Calcium
154mg
Iron
6mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste