Pear And Ricotta Toast Recipe

Name: Pear And Ricotta Toast Recipe
Total time: 15 min
Yield: 2
Cuisine: Italian

Recipe By Kitchen Nine

4.8

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pear And Ricotta Toast Recipe

1/2 Anjou pear, ends trimmed
1 Slices sourdough bread, toasted
1 tablespoon Ricotta Cheese
1/2 teaspoon Honey
1/4 teaspoon Flaked salt

Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
95mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine