Ingredients for Pear And Raspberry Yoghurt With Ginger Crumble Recipe
1 Large ripe beurre bosc pears
1/2 tablespoon Lemon juice
1/2 tablespoon Honey
1/4 teaspoon Ground cinnamon
2.50 Ginger nut cookies
1 tablespoon Wholemeal self-raising flour
12.50 gram Unsalted butter, chilled, chopped
1 cup Low-fat plain greek-style yoghurt
Nutrition value
1274
calories per serving
22 g Fat95 g Protein176 g Carbs52 g FiberOther
Current Totals
Fat
22g
Protein
95g
Carbs
176g
Fiber
52g
MacroNutrients
Carbs
176g
Protein
95g
Fiber
52g
Fats
Fat
22g
Vitamins & Minerals
Calcium
611mg
Iron
28mg
Vitamin A
58mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
529mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
682mg
Manganese
7mg
Phosphorus
1597mg
Selenium
141mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment