Ingredients for Pear Prosciutto And Arugula Flatbreads Recipe
8 inch 2 flatbreads about
1 cup Asiago Cheese Shredded
6 piece Slices prosciutto cut into smaller
1 Pear cut into thin long slices
2 tablespoon Bbq Sauce
1 cup Baby Arugula
Nutrition value
243
calories per serving
11 g Fat16 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
16g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
482mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment