Pear Jam Recipe

Name: Pear Jam Recipe
Total time: 10 min
Yield: 12
Cuisine: Indian

Recipe By EatingWell

This easy refrigerator jam highlights the best of fall fruits--pears Enjoy this easy pear jam on toast with melted butter or as a topping for ice cream or yogurt.

4.6

21 Rating -

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10minstotal

10m.total

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Ingredients for Pear Jam Recipe

0.13 pound Bartlett pears, peeled and chopped
1/50 cup Light brown sugar
1/50 cup Honey
0.08 tablespoon Lemon juice
0.08 teaspoon Grated fresh ginger
1/50 teaspoon Ground cardamom
1/50 teaspoon Salt
1/100 teaspoon Ground cloves

Nutrition
value

calories per serving

1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
63mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell