Pear Ginger Applesauce Recipe

Recipe By Martha Stewart-3

Try something new alongside roast pork or chicken, or with yogurt, ice cream, pound cake, or oatmeal.

3.5
22 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Pear Ginger Applesauce
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ingredients serve

Ingredients for Pear Ginger Applesauce Recipe

  • 0.33 pound Apples, such as mcintosh, gala, and braeburn
  • 1/2 tablespoon Fresh lemon juice
  • 0.33 pound Pears, peeled, cored, and sliced
  • 1/4 tablespoon Finely grated peeled fresh ginger
  • 1/2 tablespoon Dark brown sugar
Nutrition
value
617
calories per serving
8 g Fat17 g Protein114 g Carbs21 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    114g
  • Fiber
    21g

MacroNutrients

  • Carbs
    114g
  • Protein
    17g
  • Fiber
    21g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    10mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    2mg
  • Phosphorus
    456mg
  • Selenium
    46mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3