Pear & Chioggia Beet Slaw Recipe
Recipe By EatingWell
Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on its own or as a topping for tacos, pork chops or grilled sausages.
4.9
18 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pear & Chioggia Beet Slaw Recipe
- 3/4 tablespoon Grapeseed oil or extra virgin olive oil
- 1/2 tablespoon Lemon juice
- 1/4 teaspoon Honey
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground pepper
- 3/4 cup Shredded peeled beets
- 1/4 cup Shredded Carrots
- 1/4 cup Grated firm ripe pear
Nutrition
value
value
166
calories per serving
11 g Fat3 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A1032mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell