Don't wait until winter to eat pears-the juicy williams' variety is in season from february to may. When ripe, its skin turns from green to gold and it tastes fantastic.
Ingredients for Pear Cheese & Chive Bruschetta Recipe
1/2 Pears, halved, cored, chopped
1/4 Red Onion, Finely Chopped
30 gram Blue Cheese, Crumbled
1/4 bunch Fresh Chives, Chopped
1/4 tablespoon Olive oil
As required Salt and pepper, to serve
Nutrition value
434
calories per serving
13 g Fat17 g Protein60 g Carbs15 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
60g
Fiber
15g
MacroNutrients
Carbs
60g
Protein
17g
Fiber
15g
Fats
Fat
13g
Vitamins & Minerals
Calcium
192mg
Iron
8mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
388mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment