Pear and Raspberry Chicken Salad Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Pear and raspberry chicken salad recipe-fresh salad with light dressing and the perfect combination of sweet and savory flavors.

3.6
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pear and Raspberry Chicken Salad
plan
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ingredients serve

Ingredients for Pear and Raspberry Chicken Salad Recipe

  • 1 cup Mixed greens
  • 0.13 cup Crumbled blue cheese
  • 0.13 cup Raspberries
  • 1 Small or 1 large pear
  • 2 Strips bacon
  • 1/2 tablespoon Vegetable oil
  • 3 ounce One chicken breast
  • 0.13 cup Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1/2 teaspoon Honey
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
Nutrition
value
623
calories per serving
50 g Fat23 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    23g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    3mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes