Pear And Pineapple Smoothie Recipe

Recipe By Noshing With The Nolands

Amber is back at it making smoothies again. man the combinations like this pear and pineapple smoothie that she comes up with are great i love that.

4
10 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pear And Pineapple Smoothie
plan
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ingredients serve

Ingredients for Pear And Pineapple Smoothie Recipe

  • 1/2 cup Ice cubes
  • 50 gram Vanilla greek yogurt
  • 1.50 Pineapple rings
  • 3/4 Pears, canned
  • 1 tablespoon Pear juice
  • 1/4 teaspoon Coconut extract
Nutrition
value
213
calories per serving
2 g Fat4 g Protein43 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    43g
  • Fiber
    13g

MacroNutrients

  • Carbs
    43g
  • Protein
    4g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    2mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    5mg
  • Phosphorus
    70mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands