Pear And Haloumi Salad Recipe

Recipe By Kitchen Nine

4.9
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Pear And Haloumi Salad
plan
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ingredients serve

Ingredients for Pear And Haloumi Salad Recipe

  • 62.50 gram 2 halloumi, sliced into 1cm thick pieces
  • 3/4 Packham or corella pears, cut into quarters and core removed
  • 1/4 Head of radicchio, leaves picked
  • 1/4 Small fennel, finely sliced on a mandoline frond picked for garnish
  • 12.50 gram Walnuts, toasted
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Red wine vinegar
  • 5 milliliter Extra virgin olive oil
  • 20 milliliter Extra virgin olive oil
Nutrition
value
321
calories per serving
33 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine