Pear And Dark Chocolate Mousse Recipe
Recipe By Kitchen Nine
4.8
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pear And Dark Chocolate Mousse Recipe
- 85 gram Unsweetened dark chocolate
- 0.88 cup Almond milk
- 1/2 cup Medjool dates, pitted
- As required Goulburn valley pears
- As required Pomegranate juice
- As required Coconut cream
Nutrition
value
value
1424
calories per serving
98 g Fat29 g Protein104 g Carbs25 g FiberOther
Current Totals
- Fat98g
- Protein29g
- Carbs104g
- Fiber25g
MacroNutrients
- Carbs104g
- Protein29g
- Fiber25g
Fats
- Fat98g
Vitamins & Minerals
- Calcium373mg
- Iron12mg
- Vitamin A2028mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E36mg
- Copper2mcg
- Magnesium498mg
- Manganese4mg
- Phosphorus819mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine