Pear And Brussels Sprout Slaw Recipe
Recipe By Better Homes and Gardens
This salad is filled with fall's finest like brussels sprouts, pears, walnuts, and dates.
4.3
21 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Pear And Brussels Sprout Slaw Recipe
- 1/4 cup Olive oil
- 1/4 cup Balsamic vinegar
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon Cracked black pepper
- 2 cup Baby spinach
- 4 ounce Brussels sprouts, trimmed and shredded
- 1/2 cup Chopped pitted dates
- 1/2 cup Walnuts, toasted and chopped
- 1/4 cup Shaved parmesan cheese
- 4 Medium pears, cored and thinly sliced
- 15 ounce 1 can cannellini beans, rinsed and drained
Nutrition
value
value
394
calories per serving
29 g Fat10 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein10g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein10g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium186mg
- Iron4mg
- Vitamin A2568mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus207mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens