Ingredients for Pear And Blue Cheese Pastry Triangles Recipe
1 tablespoon Butter
0.33 tablespoon Olive oil
1.33 Sweet onions, thinly sliced
As required Salt and pepper
0.33 Package frozen puff pastry, thawed
0.67 Firm pears, peeled, quartered, and sliced
Nutrition value
156
calories per serving
5 g Fat4 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment