3/4 pears, cut into halves, then thinly sliced horizontally
0.06 cup Sugar
0.06 teaspoon Nutmeg
1/4 tablespoon Amaretto or 1/2 tsp almond extract
1/4 tablespoon Lemon juice
1/2 tablespoon All purpose flour
Nutrition value
660
calories per serving
18 g Fat19 g Protein102 g Carbs17 g FiberOther
Current Totals
Fat
18g
Protein
19g
Carbs
102g
Fiber
17g
MacroNutrients
Carbs
102g
Protein
19g
Fiber
17g
Fats
Fat
18g
Vitamins & Minerals
Calcium
71mg
Iron
9mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
450mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment